Tag Archives: exercise
Three Tips to Staying Active at Any Age
Staying active as a teenager and young adult is usually fairly easy, but as we age, it can be a challenge to keep moving, especially if you suffer from a chronic pain of any kind, like arthritis, or a chronic health issue. However, it’s important to keep yourself moving as it can lead to a host of physical and
Posted in Aging, Exercise, Self-Care
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Also tagged acupuncture near me, aging, health source acupuncture and integrative medicine, staying active, tcm
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